April 6, 2018

Why make changes to your lifestyle?

What area of your health is not 100% or you're not satisfied with? Considering your goal in mind, what will it take to either reach that goal or satisfaction in the area of your life? Is it relationships, financially, your mindset- do...

October 21, 2017

Did you hear that from your parents growing up? Even now do you hear that from your boyfriend, girlfriend, wife, husband, or from your roommate who is wondering why you're not awake yet and they are ready to leave for work....

I thought that I slept like a sweet little...

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